Parents: Download Your FREE Guide to Your Baby’s First 50 Foods

Know what foods to start with and exactly how to serve them safely from 6 months+

  • ✓ The first 50 foods to serve from 6 months, like avocado and banana
  • ✓ Exactly how to cut and serve each one safely as your baby grows
  • ✓ Which foods to start with, and simple ways to add the iron babies need
  • ✓ One simple test to know when a food is soft enough for your baby
The cover of Baby’s First 50 Foods Guide A guide page on purées and finger foods, with a bowl of purée and soft sweet potato wedges The vegetables page, starting with sweet potato, broccoli and carrot A guide page on what to serve first, with photos of iron-rich foods, grains and first finger foods The fruit page of the guide, showing how to serve avocado, banana and pear from 6 months